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K2 Cryotherapy is the Bay Area's premier cryotherapy destination offering

personal training and small group classes

to help you be the best you. 



Whole Body Cryotherapy is a short-term exposure of the entire body to extremely low temperatures to trigger the body’s most powerful mechanisms of self-protection, self-recovery and self-rejuvenation.

At K2 Cryotherapy, every cryosauna offered is a nitrogen-cooled single person vertical immersion walk-in chamber that surrounds the participant’s body with extremely cold dry air chin to toe. Person’s head is left outside for normal breathing of room temperature air and for effective communication with the cryosauna operator. 


During the 2 to 3 minute session, the average skin temperature drops to 50 °F (10 °C) - 32 °F (0 °C). At the same time, the change in blood flow during the treatment maintains core body temperature intact. Rapid cooling of the skin triggers a very powerful and revitalizing response throughout the body. To maximize results, the skin with all its cold sensors must be as exposed to the cold air as possible. All clients are protected with wool or cotton socks and gloves.




Cryotherapy promotes anti-inflammatory properties, resulting in decrease of soreness in a post-workout, post-injury or post-surgery state, pain relief due to constriction of blood vessels and reduction of swelling.


Cryotherapy helps to kick start and sustain the weight loss process through improved metabolism. Regular whole body cryotherapy treatments can help to increase metabolism and caloric burn anywhere between 500 to 800 calories.


The intense cold activates collagen production in the deeper layers of the skin, leaving skin firmer and tighter. After several treatments, clients report smoother and more evenly toned skin with increased elasticity and improved overall feeling of youthfulness.



Single Session Deals
1 session


1 session



1 session


Package Deals
10 session
20 session
30 session
10 sessions
20 session 
30 session
10 sessions
20 session
30 session
20 sessions & group training



Get ready to work hard and feel good! This package includes 20 sessions of group training and 

20 sessions of cryotherapy.

30 sessions & group training



The ULTIMATE workout package. Get in shape and feel amazing with 30 sessions of group training and 30 sessions of cryotherapy.

Call us at
408-661-9907 or 661-428-3820
to book an appointment or customize a package.


At K2 Cryotherapy, we strive to provide our members and clients with the finest level of service in the cryotherapy and fitness community. Our goal is to help our clients reach their goals. K2 Cryo is dedicated to helping our clients with their pain management, weight loss, and nutrition needs. 

Zach Michalski

Zach is an exercise coach and holistic health practioner with over 15 years of experience. Zach has a tremendous passion for bringing people to a state of health and wellness. He has over 20,000 hours of 1 on 1 and group training sessions and has worked with elite athletes to cardiac rehab patients. He specializes in Fat Loss, Stress Management and Pain Relief. 

Mamta Jain (MJ)

Mamta is a  NASM Certified Personal Trainer, Certified Fitness Nutrition Specialist and Certified Cryotherapy Operator. After having two kids, Mamta made serious life changes towards fitness and nutrition and continued to help others reach their health goals. She created the OMNI FIT Program and the Bollywood Burn. She is an expert in fat loss, stretching, breathing, exercising and nutrition techniques. Mamta is also a firm believe in organic, natural remedies and lifestyle which she accredits to her healthy lifestyle and Cryotherapy.


Call us at
408-661-9907 or 661-428-3820
to book an appointment.
Our Address

44374 S. Grimmer Blvd.

Fremont, CA 94538

Waiver Form
Opening Hours

Monday  10:00AM – 06:00PM

Tuesday  10:00AM – 06:00PM

06:00PM - 08:00PM Appointment Only

Wednesday  10:00AM – 06:00PM

Thursday  10:00AM – 06:00PM

06:00PM - 08:00PM Appointment Only

Friday  10:00AM – 06:00PM

Saturday    10:00AM – 2:00PM

Sunday 10:00AM - 2:00PM