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BENEFITS
K2 Cryotherapy is the Bay Area's premier cryotherapy destination offering
personal training and small group classes
to help you be the best you.
CRYOTHERAPY
Whole Body Cryotherapy is a short-term exposure of the entire body to extremely low temperatures to trigger the body’s most powerful mechanisms of self-protection, self-recovery and self-rejuvenation.
At K2 Cryotherapy, every cryosauna offered is a nitrogen-cooled single person vertical immersion walk-in chamber that surrounds the participant’s body with extremely cold dry air chin to toe. Person’s head is left outside for normal breathing of room temperature air and for effective communication with the cryosauna operator.
During the 2 to 3 minute session, the average skin temperature drops to 50 °F (10 °C) - 32 °F (0 °C). At the same time, the change in blood flow during the treatment maintains core body temperature intact. Rapid cooling of the skin triggers a very powerful and revitalizing response throughout the body. To maximize results, the skin with all its cold sensors must be as exposed to the cold air as possible. All clients are protected with wool or cotton socks and gloves.
BENEFITS
PERFORMANCE
& RECOVERY
Cryotherapy promotes anti-inflammatory properties, resulting in decrease of soreness in a post-workout, post-injury or post-surgery state, pain relief due to constriction of blood vessels and reduction of swelling.
HEALTH
& WELLNESS
Cryotherapy helps to kick start and sustain the weight loss process through improved metabolism. Regular whole body cryotherapy treatments can help to increase metabolism and caloric burn anywhere between 500 to 800 calories.
BEAUTY
& ANTI-AGING
The intense cold activates collagen production in the deeper layers of the skin, leaving skin firmer and tighter. After several treatments, clients report smoother and more evenly toned skin with increased elasticity and improved overall feeling of youthfulness.
OUR SERVICES
Single Session Deals
SINGLE CRYO
1 session
$69
​
SINGLE TRANING
1 session
$90
​
NEW CLIENT
1 session
$49
​
Package Deals
CRYOTHERAPY PACKAGES​
10 session
$499
20 session
$699
30 session
$899
TRAINING PACKAGES
10 sessions
$800
20 session
$1400
30 session
$2100
NUTRITION CONSULTING
10 sessions
$1200
20 session
$1900
30 session
$2700
TRANSFORMATION PACK
20 sessions & group training
$949
Get ready to work hard and feel good! This package includes 20 sessions of group training and
20 sessions of cryotherapy.
TRANSFORMATION PACK 2
30 sessions & group training
$1200
The ULTIMATE workout package! Get in shape and feel amazing with 30 sessions of group training and 30 sessions of cryotherapy.
Call us at
408-661-9907 or 661-428-3820
to book an appointment or customize a package.
ABOUT US
At K2 Cryotherapy, we strive to provide our members and clients with the finest level of service in the cryotherapy and fitness community. Our goal is to help our clients reach their goals. K2 Cryo is dedicated to helping our clients with their pain management, weight loss, and nutrition needs.
Zach Michalski
Zach is an exercise coach and holistic health practioner with over 15 years of experience. Zach has a tremendous passion for bringing people to a state of health and wellness. He has over 15,000 hours of 1 on 1 and group training sessions and has worked with elite athletes to cardiac rehab patients. He specializes in Fat Loss, Stress Management and Pain Relief.
Mamta Jain (MJ)
Mamta is a NASM Certified Personal Trainer, Certified Fitness Nutrition Specialist and Certified Cryotherapy Operator. After having two kids, Mamta made serious life changes towards fitness and nutrition and continued to help others reach their health goals. She created the OMNI FIT Program and the Bollywood Burn. She is an expert in fat loss, stretching, breathing, exercising and nutrition techniques. Mamta is also a firm believe in organic, natural remedies and lifestyle which she accredits to her healthy lifestyle and Cryotherapy.
CONTACT US
Call us at
408-661-9907 or 661-428-3820
to book an appointment.
Our Address
44374 S. Grimmer Blvd.
Fremont, CA 94538
Waiver Form
Opening Hours
Monday 10:00AM – 06:00PM
Tuesday 10:00AM – 06:00PM
06:00PM - 08:00PM Appointment Only
Wednesday 10:00AM – 06:00PM
Thursday 10:00AM – 06:00PM
06:00PM - 08:00PM Appointment Only
Friday 10:00AM – 06:00PM
Saturday 10:00AM – 2:00PM
Sunday 10:00AM - 2:00PM