At K2 Cryotherapy, every cryosauna offered is a nitrogen-cooled single person vertical immersion walk-in chamber that surrounds the participant’s body with extremely cold dry air chin to toe. Person’s head is left outside for normal breathing of room temperature air and for effective communication with the cryosauna operator. 

During the 2 to 3 minute session, the average skin temperature drops to 50 °F (10 °C) - 32 °F (0 °C). At the same time, the change in blood flow during the treatment maintains core body temperature intact. Rapid cooling of the skin triggers a very powerful and revitalizing response throughout the body. To maximize results, the skin with all its cold sensors must be as exposed to the cold air as possible. All clients are protected with wool or cotton socks and gloves.